Plants

L Picture Namesort descending Botanical name Edible D-A Perennial Nutrients Source Comment Edit
Alfalfa Medicago sativa no yes no Fe, N Link
Amaranthus Retroflexus yes yes no Link
Apples Malus spp. no yes no K Link
1 Armenian cucumber Cucumis melo var yes no no
arrowroot Maranta arundinaceae yes no no Link, Link
Ashwagandha Root yes no no Link, Link
Autumn Olive Elaeagnus umbellata no no no Link, Link Invasive
1 Bamboo Phyllostachys bambusoides Castillon yes no no Link -18C
1 Banana pepper yes no no Link
Bee Balm (Monarda spp.) no yes yes Link
1 betony Stachys floridana yes no no Link pickled
Birches Betula spp. no yes no P Link
Birdsfoot Trefoil (Lotus corniculatus) no yes yes Link
Black Birch Betula lenta no yes no K, P, Ca Link
Black Walnut Juglans nigra no yes no K, P, Ca Link, Link
1 Black Walnut yes no no Link, Link
Borage yes yes no Link
Broadleaf plantain Plantago major yes yes yes Link, Link
Buckwheat Fagopyrum esculentum yes yes no P, Ca Link, Link fast cover crop
1 Burdock no no no Link, Link
California lilac Ceanothus L. no no no nitrogen-fixing shrub
canna lily yes no no Link, Link, Link bulb
1 chaya Cnidoscolus aconitifolius yes no yes Link, Link, Link Cook for 10mins, raw=toxic, spinach like
3 Chickweed yes no no Link, Link
Chickweed (Stellaria media) yes yes yes K, P Link, Link
3 Chicory yes no no Link, Link
Chicory (forage feast) yes yes no Link
Chives Allium schoenoprasum yes yes no K, Ca Link, Link
Cleavers (Galium aparine) yes yes no Link
Clovers Trifolium spp. no yes no P, N Link
Coltsfoot Tussilago farfara no yes yes Link
1 Comfrey (Symphytum officinale) no yes yes K, P, Ca, Cu, Fe, Mg Link, Link, Link
Corn Salad Valerianella locusta yes yes no -29C Link, Link, Link
Cup Plant (Silphium perfoliatum) yes yes yes Link
1 Daikon yes yes no P, K Link
Dame's Rocket Hesperis matronalis yes no no Link
1 Dandelion Taraxacum officinale var sativa yes yes yes K, P, Ca, Cu, Fe Link, Link, Link
1 Day Lily hemerocallis fulva yes no no Link, Link hallucine big qty
3 Dock yes no no Link, Link
Elderberry Sambucus canadensis yes no no Link Do not eat raw
Fava bean Vicia faba yes no no Link −9 °C
3 Fennel no no no Link, Link
1 Fern Fiddleheads in the Spring Matteuccia struthiopteris yes no no Link
Flax Linum usitatissimum yes no no Link seed of some strains contain cyanogenic glycosides in the seed
Flowering Dogwood Cornus florida no yes no K, P, Ca Link
Garden Cress yes yes no Link
Garlic Mustard yes no no
German Chamomile Chamaemelum nobile no yes no K, P, Ca Link
1 Goldenrod yes no no Link, Link, Link
Hairy Vetch Vicia villosa no yes no N, K Link, Link

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